Menstrual Magic

A beautiful introduction to understanding and tracking your menstrual cycle.

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Meet your host

Meet your host

LAURA

Laura is a qualified Menstruality Mentor and Sex Educator after training with both Red School and acet UK. She is passionate about eradicating the stigma and shame around periods and pleasure and loves speaking about all of the things that lots of people still don’t feel comfortable speaking about. It is her ambition to educate as many people as possible about the proper names for our anatomy and the potential benefits of understanding our own bodies.

What you’ll learn

  • All of the things that we absolutely should have been taught in school… but probably weren’t.

  • Beginning to explore how you can make the menstrual cycle work for you… instead of the other way around.

  • Finding the real gold that is hidden below the mountain…

Course FAQ

  • Not necessarily. It will absolutely help support and guide people who do have a menstrual cycle but it is not exclusive to people who menstruate.

    Men, and people who don’t menstruate, will no doubt have lots of people in their lives who do have a menstrual cycle and it could also be beneficial to get a better understanding of the menstrual cycle - even if you don’t have one yourself.

    For people who are menopausal, it is probably less likely to be relevant for your own journey but could still be useful for the purpose of supporting other menstruating people in your lives.

  • This course is still suitable for anyone who is using hormonal contraception.

    I truly believe that this course provides information that we should ALL have had access to from a young age - it may be that it affects your decision or opinion of hormonal contraception but the most important thing, for me, is that you are making an informed choice about your own body. That means having access to all of the information.

    If you are hoping to start tracking your cycle, I speak about this during the course but it can take 2-3 months after stopping hormonal contraception for your cycle to regulate again.

    Please feel free to email me at hello@periodsandpleasure.com if you have any questions.

  • This course has been specifically designed to be worked through at your own pace. Everyone’s experience is different and, for people who are menstruating, I’d recommend dipping back in to each inner season lesson throughout your own menstrual cycle as a resource and guide.

    Once purchased, you will have lifetime access to this course.

    Please do not share or distribute any of the course materials - they are for your personal use only.